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Parenting with Mindfulness – 3 Week Workshop

September 9 @ 10:00 am - 12:00 pm

Free

This free three week parents/carers group is an introduction to developing mindfulness; a way to focus attention, without judgment, to calm the mind. Mindfulness can have a benenficial effect on how we respond to our children by developing self compassion, reducing stress and being in the moment. As mindful parents we can be curious and open to understanding what our children are feeling and experiences.

EVENT DETAILS

Where: Coolbellup Hub, 90 Cordelia Ave, Coolbellup
When: Wednesday, 9th September, 16th September and 23rd September 2020
Time: 10am – 12 noon
Creche: Available

To register for this group please email parenting@cockburn.wa.gov.au or phone 9411 3855

Details

Date:
September 9
Time:
10:00 am - 12:00 pm
Cost:
Free
Event Category:
Event Tags:
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Organiser

Cockburn Parenting Service
Phone:
08 9411 3855
Email:
jmceniry@cockburn.wa.gov.au
Website:
https://www.cockburn.wa.gov.au/parenting

Venue

Coolbellup Hub
90 Cordelia Drive
Coolbellup, WA 6163 Australia
+ Google Map
Phone:
08 9411 3444
Website:
https://www.cockburn.wa.gov.au/About-Cockburn/Facilities-and-Venues-for-Hire/Coolbellup-Community-Hub

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