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Wellbeing for Mums and Dads – Wednesday, 25th November
25/11/2020 @ 8:00 pm - 10:00 pm
Free
Strategies for Mums, Dads and carers to prioritise their own wellbeing and return to parenting refreshed!
This evidence informed workshop presents a variety of strategies for focusing on self care and is suitable for parents of children of all ages. Strategies discussed will include:
– the Parenting by Connection tool of Listening Partnerships;
– simple daily activities to relieve stress and build connection;
– matrixes, reminders and plans to help you prioritise your wellbeing.
Event Details
When: Wednesday 25th November 8pm-10pm
Where: Online via Zoom – meeting details sent on registration
Note: Not all content is suitable for little ears – please have a private, quiet place to access the videoconference from.
FREE, please book your place at https://us02web.zoom.us/meeting/register/tZEld-mgqjsrEtTmSpjKftsLeOMwWBOLBA_N
Further Information: Contact Belynda Smith on belynda.smith@meerilinga.org.au
Interested in more parenting courses? Check out our event program here.