Strategies for Mums, Dads and carers to prioritise their own wellbeing and return to parenting refreshed!
This evidence informed workshop presents a variety of strategies for focusing on self care and is suitable for parents of children of all ages. Strategies discussed will include:
– the Parenting by Connection tool of Listening Partnerships;
– simple daily activities to relieve stress and build connection;
– matrixes, reminders and plans to help you prioritise your wellbeing.

Event Details
When: Wednesday 25th November 8pm-10pm
Where: Online via Zoom – meeting details sent on registration
Note:  Not all content is suitable for little ears – please have a private, quiet place to access the videoconference from.

FREE, please book your place at https://us02web.zoom.us/meeting/register/tZEld-mgqjsrEtTmSpjKftsLeOMwWBOLBA_N
Further Information: Contact Belynda Smith on belynda.smith@meerilinga.org.au

Interested in more parenting courses? Check out our event program here.