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Wellbeing for Mums and Dads – Online Workshop Saturday 9th May
May 9 @ 1:00 pm - 3:00 pmFree
Evidence informed strategies for wellbeing in your life as a parent.
This evidence informed workshop presents a variety of strategies for building in self care and is suitable for parents of children of all ages. Strategies discussed will include:
– The Parenting by Connection tool of Listening Partnerships
– Simple daily activities to relieve stress and build connection
– Matrixes, reminders and plans to help you prioritise your wellbeing.
When: Saturday, 9th May 2020
Time: 1pm – 3pm
Where: Online using Zoom
More information: Contact Belynda Smith on firstname.lastname@example.org
PLEASE NOTE: Not all content is suitable for little ears – please have a private, quiet place to access the video conference from.