Articles mentioning: health

Healthy Lunchbox Ideas at Kingsley

Packed with Goodness are offering a FREE healthy lunchbox education session for parents at all Western Australian primary schools. The sessions will cover the importance of fruit and veggies for kids, tips for packing a healthy lunchbox, healthy alternatives to pre-packaged snacks, label reading and the best drink choices for kids.   EVENT DETAILS Where: […]

Yogazoo at Ballajura

Focus, breathe, stretch! Come along to a morning of mindful movement, designed especially for our youngest yogis. EVENT DETAILS When: Wednesday, 30th September 2020 Time: 10:00am – 11:00am Where: Meerilinga Ballajura, 2 Community Mews Ballajura 6066 WA Cost: $8 (to cover staffing) Register: Bookings are essential, RSVP on Eventbrite! For more information please email […]

Food Sensations 4 Week Course – Cockburn

Food Sensations for Adults* is a nutrition and cooking program designed to give you a good understanding of healthy eating, as well as skills necessary to purchase and prepare healthy foods. The program will provide you with a fun and hands-on learning experience, allowing you to cook and taste the meals you make.