Articles mentioning: mindfulness

Mindfulness for Children at Meerilinga Cockburn

Come down to Meerilinga Cockburn and join us for a morning of mindfulness activities and Zen! Yoga and Meditation, Planting Seedlings and Social/Emotional Learning along with a Brain Science Activity! Mindfulness can have a beneficial effect on how our children can develop self compassion, reducing stress and being in the moment. Mindful children can be […]